Best Aerobics Instructor Stamford Near Me

4worldlovers: HOOP GIRLS “WHIRL THE WORLD” with Yoga cool down HULA HOOP DANCE FITNESS & PERFORMANCE PROGRAM

NEW NORWALK CLASSES- SATURDAYS 12:15PM. Sponsored by Norwalk Parks and Rec

OUR MOTTO IS “HOOP GIRLS WHIRL THE WORLD” With a big H - for HAPPY!!! Hoop Girls have a whirl of a time, getting happy and fit, while burning calories hooping it up to their favorite pop tunes using beautifully designed hoops. Our Fitness Hoops ( they can purchase from Betty) are handmade, slightly weighted, larger hoops, which makes learning hooping easier for beginner and challenging for the pro. We start with a dynamic warm up using the hoops, followed by Hula Hooping and learning some awesome 'hooping tricks” and eventually, full choreographed HOOP DANCE routines. As the class progresses and the girls master some “Hoop Tricks” they then collaborate together to create their very own choreography. The class will end gentle yoga stretch and some fun games. We do our best to have a Hooping performance for parents on last day (about 10 min before then end of the last class). Potential performance in various local events such as Vets Day Parade, Thanksgiving Spectacular, Holiday Tree Lightings, St Pats Parade, Alive at 5, Walk for Hope and more.

Wed Hoopers ADVANCED ONLY AND BY INVITATION. Betty reserves the right to put hooper back to beginner/intermediate if hooper is unable to keep up with advanced moves or is emotionally not ready for this very structured class.

Hooping is a wonderful form of exercise, self expression, and creativity. It improves fitness, stamina, endurance, strengthens Core and improves hand-eye co- ordination, proprioception, balance and motor skills. Hoop Girls is also a phenomenal stress reducer. The endorphins flow as the smiles widen with each new Hoop Girl Tick they master. Visit American Counsel on Exercise (ACE) for more benefits of Hula Hoop exercise. Wear sneakers, bring water. Sandals or open shoes not allowed. Hoops provided.

ALL SESSION 6-8 or 10 WKS . Dates do not include 1/2 days or holidays. Contact Betty for current fees and registration info.

HOOP GIRLS HAVE THE OPPORTUNITY TO PERFORM IN MANY LOCAL COMMUNITY EVENTS SUCH AS PARADES, FESTIVALS AND HOLIDAY EVENTS. All girls are welcome to participate in most of the events as long as they ccan do sustained waist hooping and a few basic tricks. We have an "outfit" that we wear for each event. You will be required to purchase these outifits in January for the St Patricks Day Parade and again in March for the Memorial Day Parade, Flag Day and other spring time events. You will find links on this website soon.

FOR THE THANKSGIVING SPECTACULAR, HALLOWEEN GLOW HOOP AND MILL RIVER HOLIDAY EVENTS HOOPERS MUST BE 8 YEARS OLD BY SEPT AND WILL HAVE TO "TRY OUT" AND MUST BE ABLE TO REGISTER FOR AN ADDITIONAL 6-8 WK "PRACTICE" CLASS FRIDAY EVES 4:15-5:15 AT DAVENPORT OCT - DEC. This practice class is in addition to their regularly scheduled class.

FOR ALL INFORMATION AND REGISTRATION FOR ALL EVENTS GO to: www.stamfordrecreation.com

These can include demo performances from the Hoop Girls as well as mini Hoop Classes and fun KIDZ ZONE interactive HOOPING for the Whole Family. We bring hoops large and small so everyone can have HOOP OF A DAY!!

4worldlovers:
Anytime Fitness in Stamford, CT is the town's absolute best gym, and I can't recommend it enough! From the moment you walk in, you'll feel the positive vibes and a warm welcome. The staff is incredibly friendly and always ready to assist with a smile, setting them apart in their dedication to customer service. What makes it unique is their complimentary green apples for all members. It's a small but impactful gesture, promoting a healthy lifestyle and reflecting their commitment to your well-being. For a gym that effortlessly combines a welcoming atmosphere, healthy options, and a pristine environment, look no further than Anytime Fitness Stamford.

I have been a dedicated member of Anytime Fitness and joined shortly after opening, and I couldn't be more delighted with my experience. This gym embodies everything I've ever hoped for in a fitness center, and I'd like to share some of the reasons why I've fallen in love with it. First and foremost, cleanliness is a top priority here. The gym is consistently clean, from the gym floor to the restrooms and every corner in between. It's evident that the staff takes immense pride in maintaining a hygienic environment, which is especially crucial in these times. The warm and welcoming atmosphere at Anytime Fitness is truly outstanding. The owners, who are actively involved in the day-to-day operations, are incredibly supportive and friendly. The state-of-the-art equipment is another standout feature. Anytime Fitness invests in top-notch machines and tools that cater to various fitness goals. Whether you're into cardio, strength training, or something more specialized, you'll find the...

Anytime Fitness Stamford is an absolute standout! This gym excels in every aspect that matters. The cleanliness is top-notch, and the modern equipment is a game-changer for workouts. What truly sets this gym apart is the welcoming and caring staff, especially Marton, who goes above and beyond to support and motivate members. The atmosphere is fantastic, striking the perfect balance between a friendly environment and a place to challenge yourself. It's an inclusive space where everyone feels encouraged. Whether you're a fitness enthusiast or a beginner, you'll find everything you need to achieve your goals. I can't recommend Anytime Fitness Stamford enough for those seeking a gym with a great atmosphere, spotless facilities, and a team that genuinely cares about your fitness journey.

4worldlovers:
Attentive staff, effective equipment, and outstanding facilities are all focused on providing you will an exceptional exercise experience.

You’ll feel the difference when you try our dynamic group fitness classes, workout in our state-of-the-art fitness center, play on our new squash courts or take swim lessons in our amazing chlorine-free pool.

We have posted the guidelines and policies in our club newsletter.

Sportsplex is live streaming classes on Facebook Live & Zoom for all our members.

Click the link below to view the latest Live Stream Schedule.