Best Bikram Yoga Places In Hartford Near Me

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4worldlovers:
Bengal Tiger Hot Yoga in Colchester, CT offers Hot Beginner’s Yoga series of 26 postures and two breathing exercises to students of all ages and fitness levels. Even if you have injuries or chronic health conditions that plague you, your certified yoga instructor can help you make modifications in order to help you reach your ultimate health and well-being goals. Show up 20 minutes earlier before your first class and discuss anything that concerns you with your class instructor.

(This applies to both first-time students and students who are not members

First-time students at Bengal Tiger Hot Yoga may purchase this special

Unlimited access to both hot yoga and Hot Pilates HIIT classes for 14 consecutive days.

This is a great way to learn about the benefits that both our Original Hot Yoga and Hot Pilates HIIT classes have to offer you.

Is your blood pressure dangerously high? Mine was. Do you not sleep well at night and take medications to help you? I did. Is your acid reflux so bad that even a glass of water can sometimes give you heartburn, even when you’re taking medications? Yeah, that was me. Do your joints constantly ache? Mine did. I have experienced all of those but that did not stop me from going to my first Hot Yoga class. Now, I am healthier than ever! Any reason you can think of for not taking your first class is EXACTLY the reason why you should. Come in and just sign up for the introduction.

It has been proven and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits. Yoga isn’t about being able to touch your toes…It’s about how your body, mind, and spirit change for the better on the journey to touching your toes. All you need to do each class is a little bit the right way to affect change. Body-Mind-Spirit.

“Life begins at the edge of your comfort zone.” –Neale Donald Walshe