Best Wrestling School Waterbury Near Me

4worldlovers: Our Kids Martial Arts classes are run by a group of high-level instructors, who take great pride in teaching kids martial arts. We believe that the best martial art for kids is brazilian jiu-jitsu as well as boxing or muay thai. Our instructors are active practitioners in the martial arts, who have been molding their skills for years. Our kids martial arts classes start at the age of 4 years old, and revolve around a systematic and progressive approach to the fundamentals kids jiu jitsu and MMA. We believe every child should be well-rounded in all aspects of self-defense training. This training consists of the basics of Brazilian Jiu Jitsu, Muay Thai, Boxing, and Wrestling. As the kids get older in age, we are gradually able to expose them to more intricate techniques, and live training, in a controlled environment. In addition to self-defense training, the children also get educated on different core Life Skill values to help them navigate through life's challenges more efficiently.

Here at Ultimate MMA & Jiu Jitsu Training Center in CT, everyone of all ages and skill levels is welcome. We pride ourselves on being a family-friendly environment. Whether you have no MMA training experience at all, or you have prior experience at another mma gym, there is a spot for you here! We have a variety of fundamental mixed martial arts classes geared to cater to beginners, classes for intermediate practitioners and competitors, as well as, more advanced mma classes to cater to a seasoned Amateur and Professional fighters. Whether you are here just for recreational fitness or to challenge your Mixed Martial Arts skills, you will be receiving the highest quality of mma training and technique.


Muay Thai classes can best be described as functional kick-boxing training. This can be practiced for self-defense purposes, or merely for traditional health and fitness benefits. In a Muay Thai class, you are learning to use your body to function efficiently, while getting a whole body workout in at the same time! Muay Thai training helps condition the muscles, build strength, and burn fat, all while having a great time and learning realistic self defense. Training Muay Thai by far beats the boring treadmill or elliptical, cardio style workout!


If you have never heard of Brazilian Jiu Jitsu, you should know that it has proven itself, many times over, to be the most dominant Martial Art practice in the world. Brazilian Jiu Jitsu gains it's dominance primarily due to the use of leverage techniques. BJJ classes are suitable for everyone of all ages, sizes, and strength levels. Learning Brazilian Jiu Jitsu is not only FUN, but it has endless benefits, for both physical and mental health. When you train BJJ with us here at Ultimate MMA & Jiu Jitsu Training Center you will make lifelong friends, get in shape, and gain valuable skills to help you be more confident in everyday life. We have the best BJJ in CT, the most dedicated instructors, and a family friendly environment that will help you feel comfortable as you grow in the sport.

4worldlovers:
Walk-ins welcome! Stop by to watch a class or jump in for free to get a feel for the art of Brazilian Jiu-Jitsu.

Purchase our trial pass and get 4 full weeks of unlimited classes and a free uniform (gi). We have classes Monday-Saturday and you’ll be invited to attend as many as you can in the 4 weeks. We look forward to seeing you on the mats!

Sign up now for a private, one hour class with our head instructor. Good for you and another friend. If you’re an existing student this is a great way to supplement your training. If you’re new and looking to ease into Brazilian Jiu-Jitsu a one-on-one session is the perfect place to start!

Grappling is one of humanity’s oldest martial arts! At Technique BJJ, we are committed to the preservation, evolution and sharing of not just Brazilian Jiu-Jitsu but also Judo, Wrestling and other grappling arts.

Learn to control an opponent with minimal force using leverage and body mechanics. Deescalate a dangerous scenario without striking or causing harm to yourself or others.

Participation in Brazilian Jiu-Jitsu tournaments is available but not mandatory. Should you choose to partake in a grappling tournament you will be fully supported with competition preparation and a coach mat side to help you succeed in your goals!

Whether you’re looking for fun, self-defense, weight loss and fitness, the instructors at Technique BJJ are qualified to help you reach your goals!

Located at 31 Industrial Road in Prospect, CT – Technique BJJ is a 2,100 Sq Ft facility with over 1,000 Sq Ft of mat space. Our simple, no nonsense facility features seating for spectators, changing rooms, bathrooms and a simple check in process for students!

The perfect venue for learning Brazilian Jiu-Jitsu to sharpen your mind, body and soul!

Coach Christopher Rowan has been a dedicated Jiu-Jitsu practitioner since 2012. Competing since 2013, he has a multitude of wins across many local tournaments and high level grappling events.

4worldlovers: Black Hole Jiu Jitsu is THE place for BJJ & MMA in the Hudson Valley, including Dutchess, Ulster, Putnam, & Westchester. Come in for a trial class today!