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Nutritionist
1. Kristina Hess, MS, CNS/Thrive Results Coaching - Darien
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· 18 reviews
30 Old Kings Hwy S, Darien, CT 06820
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4worldlovers: Imagine waking up every morning with unlimited energy, boundless enthusiasm and passion for life, and none of the aches and pains and diseases that leave you functioning at a suboptimal level?
Without your health, nothing else matters. Period. But your health is a unique and complex puzzle. The puzzle pieces that work for you, may not work for your spouse or friend.
The field of nutrition has evolved. One-size-fits-all diet and nutrition protocols no longer cut it. Your genetics, metabolism, gut microbiome, lifestyle, and medical history play a massive role in determining the best diet and nutrition protocols, supplementation and lifestyle recommendations for your individual body.
Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina places a large emphasis of the latest technological advances in the nutrition field—utilizing advanced lab tests including Nutrition Genome, RBTI, P-88 Dietary Antigen Food Sensitivity, Organic Acids metabolism test, heavy metals, TruDiagnostic age and longevity testing and more to create the PERFECT protocols for you based on the 0.1% DNA difference that makes you unique to every other person on earth. She also incorporates EFT, Mindful Eating, the Tiny Habits Method, and Heartmath to improve your food psychology and behavior—helping you hit your health goals easier, faster, and with fewer obstacles. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from MUIH, and is certified in RBTI, nutrigenomics, and other highly advanced nutritional fields. To date, Kristina has served over 2,000 private clients and hundreds more in her group programs.
Humans share 99.9% of the same identical genetic makeup. My personalized approach to nutrition optimizes for the 0.1% difference that makes us different.
Certain food choices and categories can cause some people to lose weight, while it makes others bloat. While it’s true that there are certain guidelines all humans should follow, the devil is in the details. Your details and unique puzzle pieces are my #1 motivation.
By leveraging the latest breakthroughs in advanced technologies, I will create a true 1-of-1 diet and nutrition protocol designed for your unique body and genetic code. Lab testing will reveal which foods are best for you. Plus, I’ll work with your psychology and behavior around food to create a plan that’s as effective for your health and wellness goals as it is easy to follow.
Thanks to the technological advances in the field of nutrition, it’s now possible to create the PERFECT protocol for your unique body. At THRIVE, we focus on the 0.1% of differences that make a REAL and LASTING impact in your health and wellness, including…
* Minimizing your stress levels before they cause sleep issues, fatigue, and weight gain
* Improving your nutrient absorption leading to better health and disease prevention
* Restoring your metabolic health which can enhance longevity and mitigate risk factors
* Upgrading your gut health to improve your digestion, reduce your inflammation, and boost your immune system
* Amplifying your energy levels and vitality so you feel better and better with each passing day
By following a personalized approach, you’ll reach (and exceed) your health and wellness goals in less time, with fewer frustrations. And most importantly of all, with my emphasis on LONGEVITY, you’ll have the secret code for not only increasing your lifespan, but also increasing your “healthspan” and quality of life.
Without your health, nothing else matters. Period. But your health is a unique and complex puzzle. The puzzle pieces that work for you, may not work for your spouse or friend.
The field of nutrition has evolved. One-size-fits-all diet and nutrition protocols no longer cut it. Your genetics, metabolism, gut microbiome, lifestyle, and medical history play a massive role in determining the best diet and nutrition protocols, supplementation and lifestyle recommendations for your individual body.
Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina places a large emphasis of the latest technological advances in the nutrition field—utilizing advanced lab tests including Nutrition Genome, RBTI, P-88 Dietary Antigen Food Sensitivity, Organic Acids metabolism test, heavy metals, TruDiagnostic age and longevity testing and more to create the PERFECT protocols for you based on the 0.1% DNA difference that makes you unique to every other person on earth. She also incorporates EFT, Mindful Eating, the Tiny Habits Method, and Heartmath to improve your food psychology and behavior—helping you hit your health goals easier, faster, and with fewer obstacles. Kristina has a Masters degree in Clinical Nutrition and Integrative Health from MUIH, and is certified in RBTI, nutrigenomics, and other highly advanced nutritional fields. To date, Kristina has served over 2,000 private clients and hundreds more in her group programs.
Humans share 99.9% of the same identical genetic makeup. My personalized approach to nutrition optimizes for the 0.1% difference that makes us different.
Certain food choices and categories can cause some people to lose weight, while it makes others bloat. While it’s true that there are certain guidelines all humans should follow, the devil is in the details. Your details and unique puzzle pieces are my #1 motivation.
By leveraging the latest breakthroughs in advanced technologies, I will create a true 1-of-1 diet and nutrition protocol designed for your unique body and genetic code. Lab testing will reveal which foods are best for you. Plus, I’ll work with your psychology and behavior around food to create a plan that’s as effective for your health and wellness goals as it is easy to follow.
Thanks to the technological advances in the field of nutrition, it’s now possible to create the PERFECT protocol for your unique body. At THRIVE, we focus on the 0.1% of differences that make a REAL and LASTING impact in your health and wellness, including…
* Minimizing your stress levels before they cause sleep issues, fatigue, and weight gain
* Improving your nutrient absorption leading to better health and disease prevention
* Restoring your metabolic health which can enhance longevity and mitigate risk factors
* Upgrading your gut health to improve your digestion, reduce your inflammation, and boost your immune system
* Amplifying your energy levels and vitality so you feel better and better with each passing day
By following a personalized approach, you’ll reach (and exceed) your health and wellness goals in less time, with fewer frustrations. And most importantly of all, with my emphasis on LONGEVITY, you’ll have the secret code for not only increasing your lifespan, but also increasing your “healthspan” and quality of life.
