Best Boxing Lessons Hartford Near Me

4worldlovers: Four Ropes Boxing Gym offers training for Adults and Kids as young as 5 years old.

We have group sessions specifically for kids ages 5-12 and group sessions for teenagers and adults.

Four Ropes Boxing Gym is here to provide youth and adults a safe, clean, positive and motivating training environment. We use Boxing and Fitness as an avenue to teach our members lifelong fitness, respect, and how to be a positive contributor to society.

We strive to provide a supportive, inclusive environment for competitive and non-competitive boxers. By building character and instilling positive values we help our athletes develop the qualities of great champions, both in and out of the boxing ring. Our purpose is to make a significant impact on the local communities' health and lifestyle and to provide outlets for young people to develop and participate in the local community.

"The fight is won or lost away from witnesses, behind the lines, in the gym, and out there on the road, long before I dance under those lights!" -Muhammad Ali

Membership includes Unlimited Classes and Unlimited Use of the Gym during regular hours of operation

*There is a $35 Annual Facility Maintenance Fee for each member upon sign up.

4worldlovers: Your success. We support your training and personal development. We understand YOU.

We have one of the TOP training facilities in the nation - clean, safe, and fully equipped!

3 Training Rooms · 10000 ft2 · MMA Cage · Boxing Ring · Locker Room · Private Showers · Cardio Machines · Free Weights

We're certain you'll love learning from our talented team. Take a FREE class today in the style of your choice.

Take a free class in krav maga, kickboxing, brazilian jiu jitsu, and more! Your class is tailored to your interests. We know you'll love Plus One Defense Systems. Sign up today!

Many martial art styles and classes to choose from. You can mix & match AT NO EXTRA COST.

Take Krav Maga and BJJ this week … then Kung fu and Aikido next week!

Read the reviews. Plus One Defense Systems is more than a martial arts academy.

We aim to have the highest level of professionalism, friendliness, and real martial arts training.

My 15 year old daughter has been training at Plus One for a few years now and she loves it! She has benefited so much physically and personally from their programs. The staff is excellent and the gym is always very clean. We have had a wonderful experience there!

I'm traveling for work and I stopped by Plus One Defense Systems school to check it out. I was blown away at how incredibly nice and welcoming everyone was from white belts to black belts. The instructions were clear, the techniques were detailed, and the rolls were amazing. Great technical and hard rolls, beautiful and clean facility, all belt levels, and kind people. Can't really beat that. Come train!

I've been training at Plus One Defense Systems in Krav Maga for a few weeks now, and it's been a great experience. It's scary to be a female sometimes (and a human in general for that matter), and it's good to be able to learn how to defend myself from real world situations. plusonedefensesystems Thanks so much for that post. It's great to have you training with us!

You make the path … we are there to teach and support you safely and effectively on your journey.

If this is your first visit to the site, I’m delighted that you’re taking the initial steps to becoming a martial artist!

When it comes to training, strength is often shown primarily with having the courage to begin. Whether you are five years old or seventy-five, your journey at Plus One will provide you with many great benefits.

For kids, our programs are focused on building character, improving attention span, focus, physical fitness, and self-control, while providing personal safety techniques. We do this through a myriad of martial arts systems and provide a great deal of opportunities for young people to train in various styles.

For adults, we continue our focus on bringing you all the benefits that the arts have to offer, including personal empowerment, heightened self-confidence, stress relief, physical conditioning, and personal safety instruction. We have a fantastically supportive atmosphere, and we offer an incredible variety of classes in multiple disciplines. Areas of instruction include: Kung-Fu, Muay Thai, Brazilian Jiujitsu, Capoeira, Karate, Judo, Mixed Martial Arts/MMA, Aikido, Jujutsu, Boxing/Kickboxing, Silat, Tae Kwon Do, Kettlebells, and Soft Style Arts. We are open six days a week, and we offer several flexible program options.

We have 3 distinct training floors, a full boxing ring, a full MMA cage, private shower rooms, lockers, a full gym with cardio and weight machines, and free weights.

4worldlovers: Thornton Martial Arts and Fitness officially came to life in 2011. Kru Ed Thornton took over Sityodtong CT, a section subleased from New England MMA. From there, Kru took the Thornton Martial Arts and Fitness operation to Park St. in Hartford one year later. TMA was operating out of Park St. for two years, until moving to its current location in East Hartford in 2014.

Thornton Martial Arts and Fitness is the only school in the state of Connecticut allowed to hold the official affiliation with Sityodtong. Kru Ed is a student of Kru Mark DellaGrotte, who is the owner & operator of Sityodtong USA. Kru Mark is known and respected worldwide for his ability to teach and adapt Muay Thai for Mixed Martial Arts. He is also known for his work as a trainer and corner man, and for his ability to create a strategy based on the weaknesses of his student’s opponents. Kru Yodtong, founder of Sityodtong Thailand, appointed Mark to teach, conserve, and promote Thai style boxing. Kru Yodtong was known throughout the world for his ability to teach, preserve and promote the original ancient art of Muay Thai. The first Doctor of Muay Thai, appointed by the kingdom of Thailand, placed his efforts on globalizing Muay Thai and bringing the bounty of Thai culture to the rest of the world.

Today, Kru Mark is known as Kru Yodtong’s top representative worldwide and is recognized as an international conservator of Thai style boxing. In 2011, Kru Ed Thornton tested for his instructor rank in Muay Thai under Kru DellaGrotte and continues to accumulate rank in the style of Muay Thai. Kru Ed Thornton has competed many times in amateur Muay Thai fights, has competed in MMA bouts, and has cornered many of his students in competition.

The USA Branch of Sityodtong offers quality training and instruction, ranging from self-defense, to physical fitness, to sport. We are dedicated to providing you with the quality educational services you deserve, and helping you develop physical fitness, self-confidence and mental well-being. You can learn more about Sityodtong USA at https://sityodtong.com/about-us/ (Be sure to check out this video, it features TMA’s own Kru Ed!)

Provide students an outlet to learn, improve and evolve in Martial Arts.

Train all our members to be able to compete, whether or not they choose to, is their decision.

Instill in our members responsibility, respect, and a passion to better themselves.

4worldlovers: We know the idea of boxing can seem intimidating but here it isn’t. At Bare Bones we’re making the extraordinary benefits of real boxing workouts accessible to everyone.

4worldlovers: Are you ready to open up your own FRLS Fitness location? Click the button below to find out more information about what it looks like to have your own FRLS Fitness studio.

Brandon Rocco first started his career in the health and fitness industry while attending college. In 2011 his passion became health and fitness. He started to train friends at school, while playing collegiate rugby and knew this was his found passion. Brandon then earned a Bachelor of Science degree in Sports and Leisure Management from Eastern Connecticut State University with a concentration in Sports Performance and Sports Management. From there, he became certified as a personal trainer and group fitness instructor from AFFA. Brandon has racked up over 50,000 training hours working with clients of all ages and demographics. Whether it be 1 on 1, small group or large group; clients will get the best overall experience every time they walk through that door. Brandon's creative approach to fitness has catapulted him to this point and the creation of Fearless Fitness.