Best Tai Chi School Bridgeport Near Me

4worldlovers: Simple, hands-on lessons integrate therapeutic exercise (Daoyin/Qigong), breathing (TuNa), qi circulation (Xingqi), self-massage (Anmo),

And fingertip acupressure (Zhiya) to experience the deep structure of the body from the perspective of traditional Chinese medicine.

Our 50-hour CTM 1 & 2 series consist of carefully sequenced livestream workshops offered once a week from late September through May.

If you want to learn Tai Chi, Tim is an exceptional teacher. His instruction is geared to the level of the individual. As you get better he will challenge you with new insights and understanding of even the most basic movements and postures.

Daoyin, or "guiding and pulling," stands at the foundation of traditional Chinese medicine, Tai Chi, and Qigong.

4worldlovers:
Tai-chi classes for health, fitness, healing and self defense - and Pilates classes in a full, classical Pilates studio.